LATEST ARTICLES

Carbs Don’t Make You Fat, Ruling Them Out Can Be the Biggest Blunder!

In a bid to lose weight most of us have developed certain myths along the way, which have led us to eliminate certain important nutrients from our diet. This half-baked knowledge may be doing more harm than good. For instance, take the case of carbohydrates. The biggest myth surrounding weight loss is that carbohydrates make you fat and you...

Eat, Engage and Energize at This Cafe Managed by Differently-Abled Staff

Among the dotted cafes in the bustling Satya Niketan market, opposite the Delhi University South campus, you will find a café called Echoes with a remarkable and heart-warming concept. You normally go to a restaurant to chit-chat and enjoy some coffee but here you suspend the world of incessant chatter and enter an atmosphere which echoes with the...

Not Just In Winter, You Could Catch Cold In Summers too! 5 Home Remedies to Keep Safe!

If you ever thought that you could be safe from catching cold or getting flu in summers, think again. According to the experts in UCLA Health-Santa Clarita, viruses live in our environment all year round. Summer colds can actually make you feel sicker than that in winters as they generate more symptoms. While winter...

Coffee Lovers Rejoice! Drinking it Regularly Can Lead to a Longer Life: Experts

Coffee has always been a favourite beverage for most of us and why not? Now there is a better reason for coffee lovers to have an extra cup. According to a new study by US researchers at the University Of Southern California (USC), people who drink regular or de-caffeinated coffee experience health benefits, such as increased...

Is it Safe to Heat Food in a Microwave Oven?

A microwave is probably one of the most convenient kitchen gadgets that have made our lives really easy. Scientifically speaking, a microwave is a wave of extremely high frequency. It commonly used to heat or cook food in a microwave oven, among some of its other functions. Manufacturers of microwave ovens strongly recommend its usage due to the...